I originally started this blog as a way to motivate myself. As you can see from the lack of posts, that didn’t work out so well. I’ve still not given up on my quest to live a happy, healthy and active lifestyle, and therefore I’ve been looking for a new direction.
Over the course of my adult life I’ve been a runner, training for 5Ks and 10Ks, and a triathlete, training for Sprint and Olympic distance races. I’ve gone to a mega-gym and had a personal trainer where I would do days of strength training and days of cardio. I’ve purchased various workout DVDs and the eating plans that come with those. As I’ve mentioned before on this blog, I own countless books on fitness and healthy eating. And I even joined a Crossfit gym for about a year and a half. All of these things have been great and following them have helped me to not be overweight and sick.
So now, six months after starting this blog and floundering with my fitness and eating habits, I’m making a change. Tomorrow, April 25, 2017, I’m starting the 21 Day Fix program from Beachbody. I’m going to follow both the workout and eating plans and document my journey on social media as well as this blog. I’m also going to start being a Beachbody Coach so I will also be posting things to help inspire others on their own journeys.
Below are links to my Beachbody pages: